Procrastination and Task Avoidance: Theory, Research, and Treatment

procrastination  A psychologist who came up with the mood repair theory of procrastination This theory is based on the idea that negative emotions derail self-control We think Simply put, procrastination is the behavioral tendency to put off tasks that need to be done, despite the possibility of negative consequences

The six different behavioral styles of procrastination are perfectionist, dreamer, worrier, crisis-maker, defier, and overdoer It is likely A psychologist who came up with the mood repair theory of procrastination This theory is based on the idea that negative emotions derail self-control We think

15 Examples of Procrastination · Putting off projects or homework until the due date · Submitting assignments at the last minute  Everyone puts things off sometimes, but procrastinators chronically avoid difficult tasks and may deliberately look for distractions Procrastination tends